In summer, the skin is severely tested: UV rays, sea salt, chlorine from the pool, pollution ... it takes the pampered than ever. How? By taking the right actions before, during and after exposure. Here are a few tips.
How to protect my skin before exposing me?
A few days before departure, made a gentle scrub in the shower to prepare your skin for the sun. Coming out, dry off with a towel, patting you rather than rubbing you, this latter technique attacks the skin. Then apply a moisturizer all over the body, feel free to spread you have beautiful skin before the summer.
You can also take supplements that, in addition to preparing your skin, prolong your tan future. The ideal is to start the treatment one month before leaving on vacation, and finish a fortnight after your return.
How to protect my skin during exposure?
Choose a sunscreen (or a sun oil) for your phenotype, that is to say as you have very fair skin, light, dark or very dark, but also depending on sunlight conditions. Before purchasing, make sure it protects your skin against both UVA and UVB.
If you have very fair or light skin, we recommend a 40 or 50+ index. If instead your skin is tanned or dark, index 20 or 30 is enough. Under no circumstances do you go for protection from the sun, because they reduce the amount of water naturally present in the body and in the skin. The cream / oil is used to moisturize and bring her water artificially.
Beware the formula "waterproof"! Even if it is water resistant, it does not exempt application every two hours. Indeed, when you wipe, sunscreen goes.
End of stay, if your skin is tanned, it is possible to use oil to enhance your tan.
The hair also needs hydration, if they saw the effect straw! Solar radiation increases the accumulation of toxins at the root and the hair becomes dry and brittle. To avoid these annoyances, think of the hat or special moisturizing spray range, accentuating glare, discipline and nourishes your hair.
How to protect my skin after I exposed?
After several hours spent in the sun, the skin is heated. When taking your shower, feel the need to appease the increasingly cool. Ideally, wash with a pH-neutral shower gel. hair side, rinse them first with clean water and clean them every other day with a refreshing gentle shampoo.
Then take the time to apply a cream or gel after-sun. This is a very important step, especially not zap because you will nourish and repair your skin, not to mention that you will help your long-lasting tan. You can also use a simple moisturizer.
You caught a bad sunburn? Unsheathe Biafine that soothe the burn. Put in a good thick layer on the skin and let it absorb. also avoid exposing yourself for a day or two, until the skin repairs itself, protect yourself with clothing covering and stay in the shade.
To not peel and keep your long nice tan, continue to apply after-sun every day out of the shower, during the two weeks of your return.
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