Summer is fast approaching and you hope you can take a few colors. But how to best prepare your skin before exposure to the sun?
Pure Magazine gives you some practical and useful tips to help you have beautiful skin tan this summer.
Pure Magazine gives you some practical and useful tips to help you have beautiful skin tan this summer.
Exfoliate to prepare your skin!
On the face and body, once a week or once every 15 days, a month before the exhibition.
Nothing like that before summer to illuminate complexion and body by removing dead cells and stimulating cell renewal. Your skin will be even more sublimated and your tan too.
Note, however, that the scrub does not help more tan tan but more nicely.
Caution: Do not overdo it too much of scrubs especially if you have dry skin, your protective film weathering, you would tend to dry out your skin!
Nothing like that before summer to illuminate complexion and body by removing dead cells and stimulating cell renewal. Your skin will be even more sublimated and your tan too.
Note, however, that the scrub does not help more tan tan but more nicely.
Caution: Do not overdo it too much of scrubs especially if you have dry skin, your protective film weathering, you would tend to dry out your skin!
Moisturize your skin!
A daily moisturizer on the face and body.
Hydration is the basis of healthy skin, especially after a scrub! Choose a treatment suitable for your skin type in shape and texture you prefer: cream, milk, balm ... The important thing is to moisturize the skin daily after cleansing.
For those who do not know, a moisturizer is absolutely not protect the skin from sun damage ... If you expose yourself, choose a sunscreen with a protection factor adapted to your skin and at the level of sunlight.
For those who do not know, a moisturizer is absolutely not protect the skin from sun damage ... If you expose yourself, choose a sunscreen with a protection factor adapted to your skin and at the level of sunlight.
Drink 1 ½ liter per day.
The creams are primarily to curb water loss from the body, not to bring. It is therefore essential to have a beautiful skin hydrated drinking enough water.
The creams are primarily to curb water loss from the body, not to bring. It is therefore essential to have a beautiful skin hydrated drinking enough water.
Eat the sun!Drink an orange-kiwi-carrot juice every morning, 1 month before leaving, and especially, do it full of fruits and vegetables!
Hydration and skin beauty also go through what you eat. Also, to help your skin to sublimate, bet on a diet rich in beta carotene and vitamins.
Melons, carrots, green vegetables, sweet potatoes, apricots ... Do you deprive more! These foods have the characteristic of being very rich in beta carotene and will help you better prepare your skin against sun damage through their antioxidant action.
Also opt for Vitamin C which will allow you to protect your immune system against aging of the skin, generated by radiation from the sun. Parsley, currants, strawberries, raspberries and peppers packed in: Consume therefore without moderation! Your skin will be even brighter and radiant!
Boost your skin with solar capsules!
Additionally, you can also make a cure solar capsules one to two months before you leave on vacation. Rich in antioxidants, beta-carotene and essential fatty acids, these supplements will act against the drying of the skin and will help preserve the capital youth of your skin. The most fragile skin will then be protected and the tan of summer will be even more intense and prolonged.
Warning: as the foods mentioned above, solar capsules do not protect against sunburn and do not alleviate UV harm. Also, remember to protect you at the time of exposure by applying sunscreen for your skin type.
What about self-tanners?
Get used to the arrival of summer, mix your moisturizer (face and / or body) a self-tanner hazelnut.
As for self-tanning, they are a good alternative when you want to appear tanned even though you did not exposed to sunlight. No health hazard, they are available in all forms: creams, mists, sprays ... The trick is to use the start of your holiday when your skin is still unaccustomed to UV rays. Rather than face a long time, start slowly and cheat by applying a self-tanning cream in the evening after the beach. Remember that the first exposure to the sun should be progressive for a sublime and natural tan.
Note: A self-tanning does not protect against all of the sun. Use sunscreen and appropriate.
And UV cabin, friend or foe?
As for self-tanning, they are a good alternative when you want to appear tanned even though you did not exposed to sunlight. No health hazard, they are available in all forms: creams, mists, sprays ... The trick is to use the start of your holiday when your skin is still unaccustomed to UV rays. Rather than face a long time, start slowly and cheat by applying a self-tanning cream in the evening after the beach. Remember that the first exposure to the sun should be progressive for a sublime and natural tan.
Note: A self-tanning does not protect against all of the sun. Use sunscreen and appropriate.
And UV cabin, friend or foe?
A ban
Beware of UV like the plague! Indeed, although the UV are transmitters of vitamin D, these are very bad for the skin, especially if you are part of those at risk with a clear, sensitive skin. So do not risk this option without the advice of your dermatologist.
Beware of UV like the plague! Indeed, although the UV are transmitters of vitamin D, these are very bad for the skin, especially if you are part of those at risk with a clear, sensitive skin. So do not risk this option without the advice of your dermatologist.
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